Hi, I’m Adina, a project and portfolio management professional, trainer and content creator. I am curious, enthusiastic, driven, and friendly. I love learning, creating, exploring the world, and sharing insights. Thank you for visiting!


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DEADLINE: Between PREcrastination and PROcrastination

Procrastination and pre-crastination can be seen as the opposite extremes of the “delivering tasks on deadline” axis. Yet, while procrastination has been studied thoroughly in the past 30 years, pre-crastination has been discovered only recently (the term was first coined in 2014), thanks to the experiments of David A. Rosenbaum, Lanyun Gong, and Cory Adam…

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Reflections on identity

– Essay – Throughout history, two major opinions have been noted regarding identity. The first refers to identity as an inherent construct in the human being yet to be discovered. The second argues that identity is formed and it is constantly redefined by interacting with the Other and depends on the context (Hall 1992, cited…

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The Power of the Past

Why is it that we humans keep revisiting the past? Why do we go there even when the destination is a painful one? Why do we tend to romanticize it so much and convince ourselves it was better than the present or the future, even when the evidence says clearly otherwise?

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Rediscovering happiness

A few days ago, I was reminded of a sad, yet eye opening truth: our brain is not designed to make us happy, it is designed to keep us safe. And by that, I don’t mean that it doesn’t have the capacity to build neural pathways that are involved in the state of happiness, but…

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